This savory kale soup originated in Portugal and is a favorite in New England fishing towns, many of which have a strong Portuguese history. Made in small batches in a chicken broth-and-olive oil base, this lightly spicy soup contains nothing but good-for-you ingredients: kale, tomatoes, cabbage, potatoes, onions, garbanzo beans, and carrots, given zest by a touch of garlic, salt and pepper, parsley, oregano, bay leaf, and red pepper flakes. Add chorizo or kielbasa for an easy dinnertime meal. Comes condensed in a 16 oz. jar; makes 32 oz.

• Lightly spicy vegetable soup featuring iron-rich kale
• Made in small batches
• Condensed; makes 32 oz.
• Great by itself or add meat

When the urge for a hot, healthy, and hearty meal comes upon you, start with our Portuguese kale soup.