Shelled and roasted pumpkin seeds (a good source of fiber, protein, and iron, magnesium, and zinc) are combined with sesame seeds and rice malt, then drenched in a thick layer of rich dark chocolate. Each all-natural bite is loaded with crunchy flavor—and not a bit of guilt. 5 oz. bag.
Roasted shelled pumpkin seeds in rich dark chocolate are good for you
| Nutritional Item | Quantity | % of Daily Requirements |
|---|---|---|
| Percent Daily Values are based on a 2,000 calorie diet. | ||
| Serving Size 4 Pieces (29g) | ||
| Servings Per Container 5 | ||
| Calories 160 | ||
| Calories from Fat 100 | ||
| Total Fat | 11g | 17% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 11g | 4% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | |
| Protein | 6g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 20% | |
| Percent Daily Values are based on a 2,000 calorie diet. |
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