While other seafood snacks consist of tiny fish soaked in brine and liquid smoke, this smoked herring is the real thing: plump, wild-caught herring, naturally wood-smoked to produce a mild, satisfying flavor without excess salt. Our friends in Maine use herring sustainably harvested off the coast for this tasty and nutritious snack, high in protein, calcium, and omega-3 fatty acids. 3.5 servings per 6.7 oz. tin.
If you love herring, this traditional wood-smoked version is a must try.
| Nutritional Item | Quantity | % of Daily Requirements |
|---|---|---|
| *Percent Daily Values are based on a 2,000 calorie diet | ||
| Serving Size: 1/4 Cup (55g) | ||
| Servings: 3.5 | ||
| Calories: | 110 | |
| Fat Calories: | 70 | |
| Total Fat: | 8g | 12% |
| Saturated Fat: | 1g | 6% |
| Trans Fat: | 0g | |
| Cholesterol: | 35mg | 12% |
| Sodium: | 230mg | 10% |
| Total Carbohydrate: | 0g | 0% |
| Fiber: | 0g | 0% |
| Sugars: | 0g | |
| Protein: | 11g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 4% | |
| *Percent Daily Values are based on a 2,000 calorie diet |
Be the first one to share your story. Tell us why YOU love it!
Your browser doesn’t appear to support JavaScript, and many site features require JavaScript in order to run. To provide you with an optimal viewing experience, please make sure that you currently have the latest available version of your browser installed, and that Javascript is enabled.
Internet Explorer Users:
Download the latest version of Internet Explorer (PC Only)
Firefox Users:
Download the latest version of Firefox (PC or Mac)
Safari Users:
Download the latest version of Safari (PC or Mac)