Slather this 100 % organic flaxseed spread on your toast, waffles, pancakes or biscuits—all you'll taste is the sweet and tart flavor of dates and oranges. You’d never guess it’s loaded with omega-3 fatty acids and fiber. 8 oz. jar.
This delicious date and orange flaxseed spread is loaded with flavor and health benefits.
| Nutritional Item | Quantity | % of Daily Requirements |
|---|---|---|
| Serving Size: 1 Tblsp | ||
| Serving Size: 1 Tblsp | ||
| Servings Per Container: About 11 | ||
| Calories: 30 | ||
| Calories from Fat: 5 | ||
| Total Fat | 1g | 1% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | >1% | 2% |
| Sugars | 3g | |
| Protein | 1g | |
| Vitamin C | 10% | |
| Iron | 6% | |
| **Not a significant source of Saturated Fat, Trans Fat, | ||
| Cholestrol, Vitamin A and Calcium |
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